by Ray | Jun 23, 2011 | Disease Prevention, Mediterranean Diet Information
The Mediterranean diet is one of the most popular diets in the health and fitness field. There has been extensive research on on the whole diet, how it works and why it works. Now, if you don’t really care about that type of mumbo-jumbo or research, you can take my...
by Ray | Jun 15, 2011 | Mediterranean Diet Information
One of the most sought-after diet plans nowadays is the Mediterranean diet plan. For very good reason, of course. People today are becoming more and more conscious about their health and well-being. There are many changes that society is undergoing right now- modern...
by Ray | May 2, 2011 | Diets, Disease Prevention, Mediterranean Diet Information
From the Journal of the American College of Cardiology, March 2011 Recently released information on the Mediterranean diet reducing metabolic syndrome risk. Already well known to be THE heart healthy diet of the ages, it is now also recognised to reduce the risk of...
by Ray | Feb 28, 2011 | Mediterranean Diet Information
Asthma is a lung disease in the bronchial tubes which can and often is affected by allergies. Asthmatic patients have been associated with breathlessness, tightness in the chest, coughing and gasping for breath. As many as 300 million people are already affected with...
by Ray | Feb 21, 2011 | Food in the Spotlight
Beer is the world’s oldest and most consumed alcoholic beverage around the globe. It is one of the most popular drinks aside from water and tea. Beer is produced by brewing starches, mainly from cereal grains - commonly malted barley. It dates back to 9500 BC or early...
