Olive Oil – For Health, Healing and More!

Olive Oil – For Health, Healing and More!

Just how many applications there are for olive oil? Its use extends to skin care and cosmetics, cooking and medicinal purposes. Olive oil is a staple of the Mediterranean diet and is used in place of butter. This frequent use of olive oil has been linked to reduced...
How to Reduce High Blood Pressure

How to Reduce High Blood Pressure

The Mediterranean diet is not some new fad diet … dreamed up by a weight-loss “guru” or as a new health measure. It is thousands of years old. People living along the Mediterranean Sea have been eating a natural diet … that has been proven in...