Logo of the Mediterranean Diet - A plate with a colorful arrangement of fruits, vegetables, grains, and olive oil, representing the wholesome and balanced nature of the Mediterranean Diet.
The Mediterranean Diet Now Linked to a Flat Belly

The Mediterranean Diet Now Linked to a Flat Belly

by | Sep 25, 2008 | Weight Loss Diet

The Mediterranean Diet is now being touted as the basis for a flat belly. The premise for this weight loss plan is that the mono-unsaturated fats (MUFA’s) that are so rich in the traditional Mediterranean foods are fantastic for eliminating abdominal fat and...