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How to Add 15 Years to Your Life

How to Add 15 Years to Your Life

by Ray | Aug 22, 2011 | Mediterranean Diet Information, Mediterranean Food

I don’t know when it started but people are always and constantly looking for more ways to live longer and look younger. There’s the search for the “fountain of youth” and we all know just how rich plastic surgeons are becoming. Guess what …a group of...
A Mediterranean Diet and Athletes

A Mediterranean Diet and Athletes

by Ray | Aug 12, 2011 | Mediterranean Diet Information, Mediterranean Diet News, Mediterranean Diet Recipes

Just a little while ago, two fencing coaches from New York traveled to Naples, Italy to start their Mediterranean Diet study and how it affects the overall performance of athletes. It was a six month long study and its focus is to promote the benefits of the...
More About the Mediterranean Diet and Women

More About the Mediterranean Diet and Women

by Ray | Aug 8, 2011 | Mediterranean Diet Information, Mediterranean Diet News

When we talk about the Mediterranean diet, or any diets for that matter, it’s the women that we automatically think about. This is due to many reasons and maybe the biggest one would be because they’re more concerned about the way they look or feel. Now, I’m not sure...

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