Did you know that you can get a lot of health benefits just by adding zucchini into your usual Mediterranean diet? So, while it may be true that zucchini and other summer squash have lower nutritional values as compared to winter squash, it still offers a lot of...
We have already established that the Mediterranean diet can help stop cancer in its tracks. In the previous article we discussed how red, yellow, orange and purple fruits and vegetables can help thwart the development of cancer cells and even cause them to die a...
Can the Mediterranean diet stop cancer in its tracks or at least help prevent it? Can it significantly reduce your cancer risks? Well, considering that one in every four deaths in the United States is due to one form of cancer or another, this issue can be considered...
