by Ray | Nov 26, 2011 | Disease Prevention, Mediterranean Diet News
Do you suffer from extreme daytime sleepiness simply because you can’t sleep peacefully through the night? Does your partner often complain that your snoring keeps her awake at night? Do you often wake up with a dry mouth or a sore throat? If you answered yes to...
by Ray | Nov 20, 2011 | Mediterranean Diet News
Are you finding difficulties getting pregnant? If you are and you want to do something about it, you and your partner may want to start on a Mediterranean diet. It can definitely work wonders in improving your fertility! The Infertility Problem – A Closer Look...
by Ray | Sep 16, 2011 | Disease Prevention
Here comes another disease the Mediterranean diet may prevent! In a study published in July 25, 2011 in the “Diabetes Care” journal, it is said that an Imperial College London study has found that following a Mediterranean diet can help reduce the risk of Diabetes 2...
by Ray | Sep 9, 2011 | Mediterranean Diet Recipes
When you are in a diet, it is almost impossible to find the word “dessert” anywhere in a diet meal plan. And in the rare moments that you will find some desserts, they are usually really bland and well, not very tasty. But the Mediterranean diet wants to break that...
by Ray | Aug 22, 2011 | Mediterranean Diet Information, Mediterranean Food
I don’t know when it started but people are always and constantly looking for more ways to live longer and look younger. There’s the search for the “fountain of youth” and we all know just how wealthy plastic surgeons are becoming. Guess what …a group of...