by Ray | Jul 13, 2012 | Food in the Spotlight
Did you know that you can get a lot of health benefits just by adding zucchini into your usual Mediterranean diet? So, while it may be true that zucchini and other summer squash have lower nutritional values as compared to winter squash, it still offers a lot of...
by Ray | Jul 9, 2012 | Disease Prevention
Did you know that female infertility can be reduced by adhering to the Mediterranean way of eating?If you want to learn more about this, then please consider reading the rest of this article. Women who have difficulty getting pregnant may find hope in the results of a...
by Ray | Jul 6, 2012 | Disease Prevention
Did you know that more than one million Americans and about 10 million people around the world are affected with Parkinson’s disease? For those who are not aware of what Parkinson’s disease (PD) is, it is a type of motor system disorder that may ultimately...
by Ray | Jun 30, 2012 | Food in the Spotlight, Mediterranean Food
Did you miss this article? Are you desperately looking for snack food items that do not only taste good but are good for your health as well? If you are, then rest assured you have finally found what you’ve been looking for! You may not know it but the...
by Ray | Jun 24, 2012 | Food in the Spotlight, Mediterranean Food
Have you tried the Mediterranean diet snacks we discussed on our previous post? Well, true to our promise, here are some other healthy snack food choices that you can eat without feeling guilty about it! Dried Apples Did you know you can significantly improve your LDL...
