What a Mediterranean Diet Menu Should Look Like From what you’ve heard, a Mediterranean diet holds the power to fight the so-called prosperity diseases (think obesity, diabetes, cancer and heart disease). It’s even used now for weight control. So what does...
For those of you just joining us after having been awakened from a coma or having been rescued from a desert island, there’s a big deal going on in the nutritional field, and it’s called the “Mediterranean diet”. Mediterranean diet food has...
This page explains Mediterranean diet weight loss in a brief, believable and verified way. When you announce to your co-workers or friends that you’re going on a diet, you can almost hear the concerned clucks of sympathy. Oh, dear, poor you. What will you be...
Honey Curls 6 eggs 1 teaspoon vanilla extract 2 3/4 cups flour 1/3 cup vegetable oil 4 cups vegetable oil (for deep-frying) Beat the eggs well with vanilla extract. Add the flour slowly, kneading lightly. Add the 1/3 cup oil and mix well. Separate the dough into five...
Honey Almond Peaches 1 can halved peaches, rinsed 2 tablespoons honey ½ cup lowfat ricotta cheese ¼ teaspoon cardamom ¼ cup almonds Rinse the peach halves, and arrange them face up on baking sheet. Mix ricotta cheese thoroughly with honey and cardamom. Spoon the...
