Three Factors Relating to Beauty and the Med Diet Regimen While it is important for fashion and fitness models to maintain their chiseled and attractive looks, many other men and women are also concerned with their appearances. Therefore, many people in different...
If you’re pursuing a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet,...
You would think that for a diet to receive such international attention, that it would have to be revolutionary. Yet the Mediterranean diet has produced spectacular results without anything Earth-shaking behind it. It is not at all revolutionary, and yet the...
There isn’t really any one Mediterranean Diet! However, there’s a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the surrounding countries differ in culture, language and recipes to...
