Logo of the Mediterranean Diet - A plate with a colorful arrangement of fruits, vegetables, grains, and olive oil, representing the wholesome and balanced nature of the Mediterranean Diet.
Go Mediterranean and Add 3 Years to Your Life

Go Mediterranean and Add 3 Years to Your Life

by | Jan 30, 2012 | Mediterranean Diet News

Do you know that by simply switching to the Mediterranean way of eating, you can add about three years to your life? It’s true. Medical experts from the Sahlgrenska Academy at the University of Gothenberg in Sweden have done their thing to prove this beyond any...