by Ray | Jul 11, 2011 | Mediterranean Diet Information
Any Mediterranean diet enthusiast knows that you can’t really talk about the Mediterranean diet without having to mention the secret and magic ingredient of all the best Mediterranean dishes: “extra virgin olive oil.” A Mediterranean diet is all about fresh...
by Ray | Aug 17, 2006 | Mediterranean Food
Recent studies are increasingly pointing to the conclusion that exotic life-enhancing substances in olive oil and olive pulp are a kind of “super food” capable of boosting the body’s immune system and helping it create chronic disease defenses. The...
