Logo of the Mediterranean Diet - A plate with a colorful arrangement of fruits, vegetables, grains, and olive oil, representing the wholesome and balanced nature of the Mediterranean Diet.
What You Need To Know About Bell Peppers

What You Need To Know About Bell Peppers

by | Oct 4, 2010 | Food in the Spotlight

The Mediterranean diet calls for the consumption of various kinds of vegetables in large servings.  Almost all Mediterranean diet recipes include vegetables.  One of the vegetables called for by many Mediterranean diet recipes is bell peppers.  Aside from adding a...