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Why You Should Eat Turkey Even When It’s Not Thanksgiving

Why You Should Eat Turkey Even When It’s Not Thanksgiving

by Ray | Nov 23, 2010 | Food in the Spotlight

If there is one food that is present on the table for many special occasions in a family, that would be turkey.  Aside from being associated with holidays like Thanksgiving and Christmas, turkey is a delicious and nutritious meat that can be eaten and enjoyed any time...
5 Important Nutrients in Grapefruit You Need to Know

5 Important Nutrients in Grapefruit You Need to Know

by Ray | Nov 8, 2010 | Food in the Spotlight

Grapefruits are large citrus fruits that are tart, juicy, and tangy and with an underlying sweetness.  This wonderful flavor of grapefruits is considered by some as paradise, as reflected in its Latin name Citrus paradisi.  They are categorized as white or blonde,...
Little-Known Facts About Olives

Little-Known Facts About Olives

by Ray | Nov 6, 2010 | Food in the Spotlight, Mediterranean Food

Thought to have originated from the island of Crete some five to seven thousand years ago, olives are one of the oldest known foods.  Since the ancient times, the olive tree has been a source of food, timber, fuel, and medicine in many civilizations.  Olive oil, a...
Who Wants To Know More About Tofu?

Who Wants To Know More About Tofu?

by Ray | Nov 1, 2010 | Food in the Spotlight, Mediterranean Food

Originated in China about 2000 years ago, tofu is a highly nutritious food that is rich in protein.  It was introduced in the 8th century in Japan but it was only in the 17th century when it gained widespread popularity.  Tofu became popular in the West with the...

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