Welcome to our modern quick-fix culture. We want a solution for everything, it has to come in a box, it has to be operated with a single push-button, and it has to work miracles. The desire for quick fixes is nowhere more apparent than in our infatuation with diet...
The Mediterranean diet is rapidly becoming recognized as one of the healthiest diets in the world. It is touted for consisting of large amounts of fresh fruits and vegetables, salads, nuts, seeds, rich oily fish containing omega-3, olives and olive oil. It is...
