If you want to keep metabolic syndrome at bay, you should strictly adhere to your Mediterranean diet plan and throw in an additional serving of nuts every day. It’s guaranteed to help increase your resistance against this condition and the serious health...
From the Journal of the American College of Cardiology, March 2011 Recently released information on the Mediterranean diet reducing metabolic syndrome risk. Already well known to be THE heart healthy diet of the ages, it is now also recognised to reduce the risk of...
