by Ray | Jun 1, 2012 | Food in the Spotlight
Are you actively looking for ways to bring down your cholesterol and blood pressure levels and achieve better cardiovascular health in the process? If you are, you may need to consider adding figs to your daily Mediterranean diet. For all you know, it may be the only...
by Ray | Dec 6, 2010 | Food in the Spotlight, Mediterranean Food
Figs, with their unique texture and taste, figure in a number of Mediterranean diet dishes. They can be enjoyed as they are or as an ingredient to a lot of Mediterranean recipes. Aside from being lusciously sweet, figs have a complex texture due to the smoothness of...