Can the Mediterranean diet stop cancer in its tracks or at least help prevent it? Can it significantly reduce your cancer risks? Well, considering that one in every four deaths in the United States is due to one form of cancer or another, this issue can be considered...
Can adding tofu and other soy products to your Mediterranean diet be beneficial to your health? Well, you may be glad to know that the regular consumption of soy products can be good for your heart and bones. It can also help reduce the frequency and intensity of hot...
Are you actively looking for ways to bring down your cholesterol and blood pressure levels and achieve better cardiovascular health in the process? If you are, you may need to consider adding figs to your daily Mediterranean diet. For all you know, it may be the only...
