Bruschetta is a popular favourite among many Mediterranean countries and has developed according to taste. You'll love...
Mediterranean Diet Recipes Articles
What a Mediterranean Diet Menu Should Look Like
What a Mediterranean Diet Menu Should Look Like From what you've heard, a Mediterranean diet holds the power to fight...
Mediterranean diet snack and side dish recipes
Honey Curls 6 eggs 1 teaspoon vanilla extract 2 3/4 cups flour 1/3 cup vegetable oil 4 cups vegetable oil (for...
Mediterranean diet dessert recipes
Honey Almond Peaches 1 can halved peaches, rinsed 2 tablespoons honey ½ cup lowfat ricotta cheese ¼ teaspoon...
Mediterranean diet dinner recipes
Curried Shrimp & Peppers Serves 4 * 2 medium red bell peppers, cut into large pieces * 1/2 pound unpeeled...
Mediterranean diet lunch recipes
Mediterranean Pasta Serves: 4 recipe ingredients 4 cups chopped tomato 1 tablespoon olive oil 1 tablespoon red wine...
Mediterranean diet breakfast recipes
Breakfast pizza: Manouche, Lebanon's favorite pastry Serves 4 For the dough * 2 1/4 cups (500 g) flour * 2 teaspoons...
A Moussaka Recipe For You
One of my very favorite meals of all time. It never gets thrown away and puts a smile on every ones face at meal time....
An Italian On A Mediterranean Diet: Five Tips
It's different growing up in an Italian family, I marveled at the women and men who cooked in my family. Not only...