Mediterranean Diet News Articles

Mediterranean Diet: Putting Garlic in the Spotlight

If you want to live a healthier, longer and fuller life, you may want to avoid using salt and use garlic to add...

Can the Mediterranean diet really affect your mood? Can it really make you feel good? How does it do that? Well,...

If you want to keep metabolic syndrome at bay, you should strictly adhere to your Mediterranean diet plan and throw in...

A little controversial but valuable if you having some serious relationship issues just because you can't "keep it up"...

When it comes to diets, Western cultures tend to be some of the most gullible consumers out there. The term, “fad...

Do you suffer from extreme daytime sleepiness simply because you can't sleep peacefully through the night? Does your...

Are you finding difficulties getting pregnant? If you are and you want to do something about it, you and your partner...

Just a little while ago, two fencing coaches from New York traveled to Naples, Italy to start their Mediterranean Diet...

When we talk about the Mediterranean diet and women, or any diets for that matter, it’s the women that we...