In order to become and remain healthy and also take proper care of our vital organs we need to develop a healthy,...
Disease Prevention Articles
8 Quick Tips for a Healthy Heart Diet
Dr. Toby Cosgrove, the CEO of the Cleveland Clinic, and a heart surgeon for over thirty years, recently sparked a...
Mediterranean Diet Health Benefits Include Protecting Unborn Child From Asthma & Allergies
A study performed at the University of Crete has revealed an important link between a pregnant mother's diet and the...
Mediterranean Diet Health Benefits Include Preventing Osteoporosis
Sticking to a Mediterranean Diet would appear to now have another health benefit. A study just released from the...
British Medical Journal Publishes Findings On Mediterranean Diet
While the Mediterranean Diet has been acknowledged for many years as having many health benefits for those who follow...
Garlic Each Day Keeps A Stroke At Bay
Great news for all you garlic lovers out there! Recent research at the University of Adelaide, in Australia, has shown...
Polyphenol, Antioxidant-rich Mediterranean diet could slash Alzheimer’s risk
There have been several discoveries over the last few years in relation to the outstanding benefits of the...
How to Reduce High Blood Pressure
The Mediterranean diet is not some new fad diet ... dreamed up by a weight-loss "guru" or as a new health measure. It...
3 Important Effects of the Mediterranean Diet
A Look at Research into the Benefits of the Mediterranean Diet Significant research studies have been undertaken since...