The Mediterranean Diet

Using the Power of Mediterranean Diet to Prevent Alzheimer’s Disease

If you want to grow old without literally losing your mind, you may want to switch to a healthier Mediterranean diet...

I don’t know when it started but people are always and constantly looking for more ways to live longer and look...

Just a little while ago, two fencing coaches from New York traveled to Naples, Italy to start their Mediterranean Diet...

When we talk about the Mediterranean diet and women, or any diets for that matter, it’s the women that we...

Any Mediterranean diet enthusiast knows that you can’t really talk about the Mediterranean diet without having to...

The Mediterranean diet is one of the most popular diets in the health and fitness field. There has been extensive...

One of the most sought-after diet plans nowadays is the Mediterranean diet plan. For very good reason, of course....

From the Journal of the American College of Cardiology, March 2011 Recently released information on the Mediterranean...

Asthma is a lung disease in the bronchial tubes which can and often is affected by allergies. Asthmatic patients have...