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4 Reports For $4

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$4.00

Report #1: The Mediterranean Diet Maintenance Plan 

The Mediterranean Diet Maintenance Plan – This is a report which covers a full 28 day diet plan that takes you through all the meals of the day. I’ve even included some mouth watering recipes. It’s not so strict that you’ll struggle, it’s more like it’s so tasty and appetising you’ll most likely change your life. Nothing will happen though unless you download it and READ it.

Report #2: Mediterranean Diet Weight Loss

Mediterranean Diet Weight Loss – 23 Pages of extremely helpful information on losing weight in a healthy manner!

If you’re pursuing a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair colour, then this report is NOT for you.

Fancy Fad and crash diets, such as the ones described above are not only unhealthy but they also most often cause rebound weight gain. Also most diets, even though diet gurus write them, cause an initial weight loss but the ultimate result is that you gain all of the weight back the minute you go off the plan. If you don’t gain it back within a couple of diets, you are likely to gain it all back plus a bit more within a year.

Crash diets dehydrate you, low calorie diets put your body into starvation mode so you then plateau until you can’t lose one more pound and high protein diets stress your kidneys and clog your arteries.

This report will be worth reading just to get you on the right track and at $1 it’s hard to say NO!

Report #3: Disease Prevention and the Mediterranean Diet

Getting fit and in shape is difficult and can sometimes get very complicated. Despite this complexity, getting in shape and being healthy actually all boils down to two aspects: diet and exercise.

You need to keep a healthy diet and practice proper exercise.

Isn’t it amazing how something so complex like getting fit can be simplified by just two things? Well, that’s because these two simple categories aren’t as simple as it seems. They are just as complicated!

At least at first glance.

For many years debate has ensued on what the best strategies are when it comes to living healthier and looking better. There are a lot of theories on different exercise habits and gym memberships have increased rapidly over the past few years.

Even more controversial than exercising are the diets. Everyday, there just seems to be more get-slim-fast diets being discovered and published for the public. Although there are some healthy diets here and there (you have to separate the wheat from the chaff!). The fact still remains that we are all unique and our bodies react differently to a diet or a type of food.

The question of which ones work efficiently for you is still a matter of debate.

Then again, there are some healthy diets, like the Mediterranean diet, that has proven to be more than just a fad or trend. It has been around for hundreds of years- evidently, it has stood the test of time.

At an incredibly expensive price of just $1 this informative report is yours!

Report #4: Mediterranean Diet Food

I don’t know when it started but people are always and constantly looking for more ways to live longer and look younger. There’s the search for the “fountain of youth” and we all know just how rich plastic surgeons are becoming. Guess what …a group of researchers found to be one of the best formulas to a longer life? Well, it’s the Mediterranean diet.

Now, here are the bare bones about this new discovery: a study from the University of Maastricht from the Netherlands – which lasted a decade – followed the lives of over 120,000 men and women from 1986 to 1996 and it showed that those who followed the Mediterranean diet (with a couple of more factors) lived up to 15 years longer than those who didn’t.

Now some details: the study analysed the lifestyle of men and women aged 55 to 69 from different countries and it showed that if there are four things that would add up to 15 years for women and eight years for men:

The Mediterranean Diet
Regular Exercise
Not Smoking
Keeping a Steady Weight (BMI 18.5-25)

What you’ll learn for the ‘break the bank’ amount of $1 has got to be worth it. That’s why these 4 Reports are for a ridiculous $4. So it’s easy to say yes!

You can get all four right now and they’ll be sent to your email.

Get healthy & stay healthy!
Ray.

4 Reports For $4

In Stock

$4.00