There I was, standing in the supermarket aisle at half past six on a Tuesday evening, holding a packet of rice crackers in one hand and my phone in the other. I’d just Googled “what can I actually eat with IBS” for probably the hundredth time that...
There is simply no way denying it – the Mediterranean diet works great in relieving symptoms associated with irritable bowel syndrome or IBS. So, if you are one of the people who are currently suffering from this condition, switching to the Mediterranean way of eating...
