The Mediterranean Dietmediterranean diet

15 04 12 • Mediterranean Diet Information

Preventing Diabetic Neuropathy with the Mediterranean Diet

Diabetic neuropathy often manifests its symptoms in diabetic people who have been battling with the disease for about 25 years or more. However, the symptoms can also be observed in people who are overweight and those who have difficulty controlling their blood sugar and blood pressure levels.
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Tags: Autonomic, focal neuropathy, mediterranean diet, Peripheral, prevent diabetic neuropathy, Proximal No Comments

05 03 12 • Mediterranean Food

How to Prepare Mediterranean Diet Recipes for Maximum Health Benefits

You know that eating Mediterranean-inspired dishes can be good for you, right? Come to think of it, with all the healthy benefits the Mediterranean diet brings, you will only be denying your body a lot of good and increasing your risk of developing a number of potentially life-threatening diseases if you continue to eat the [...]
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Tags: cooking Mediterranean food, mediterranean diet, mediterranean diet benefits, Mediterranean Diet Recipes, Mediterranean Food No Comments

06 02 12 • Mediterranean Diet Information

Modified Mediterranean Diet – Exploring the Many Health Benefits It Provides

Do you want to switch to a much healthier diet but you just can’t find all the ingredients used in traditional Mediterranean cuisine? If so, you’ll be glad to know that you can still partake of the health benefits brought about by a Mediterranean style diet by following a modified Mediterranean diet. So, what is [...]
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23 01 12 • Disease Prevention, Mediterranean Diet News

Study Reveals: Mediterranean Diet Can Prevent Colon Cancer

Nobody wants to live with colon cancer – the third most common cancer affecting both men and women and the second leading cause of cancer-related deaths in the United States. But with the kind of diet most of us are used to, avoiding it can really be quite a challenge. According to the data collected [...]
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Tags: colon cancer, Disease Prevention, mediterranean diet, mediterranean diet benefits, preventing colon cancer No Comments

19 12 11 • Disease Prevention, Food in the Spotlight, Mediterranean Diet News

Mediterranean Diet: Putting Nuts on the Spotlight

If you want to keep metabolic syndrome at bay, you should strictly adhere to your Mediterranean diet plan and throw in an additional serving of nuts every day. It’s guaranteed to help increase your resistance against this condition and the serious health complications it usually brings. Now, isn’t this some great news for all of [...]
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09 12 11 • Disease Prevention

Conquering Fatty Liver with the Mediterranean Diet

Fatty liver disease is not something you should take lightly. As such, you should do everything in your power to prevent it from affecting you and your loved ones. And the best thing that you can do is to know what causes it and how you can identify it as soon as it strikes.
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07 12 11 • Mediterranean Diet Information

Mediterranean Diet – What It Is and What It’s Not

The Mediterranean diet works because it is an actual diet. It was patterned after how the Mediterranean people actually ate up until some 50 years ago. By then, the Mediterraneans were found to be among the world's healthiest people despite the high smoking rates in those countries.
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