The Mediterranean Diet

Healthy diet & weight loss tips, articles, and related guides based on the Mediterranean diet.

Mediterranean Style Cod and Tomatoes

Provides a Mediterranean diet recipe for Cod and tomato salad. This is not only really tasty but it is choc-a-bloc with nutrition. You really have to taste this to believe it. It is not a meal for refrigerating and eating later. It is best served fresh and immediately after preparation. Mediterranean style cod and tomato is a common dish which is popular in several countries across the Mediterranean region. This has come about because of its ease and speed of preparation and its tasty flavour.
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