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	<title>The Mediterranean Diet &#187; Mediterranean Diet Recipes</title>
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	<link>http://the-mediterranean-diet.com</link>
	<description>Healthy diet &#038; weight loss tips, articles, and related guides based on the Mediterranean diet.</description>
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		<title>Mediterranean Diet Recipes Club</title>
		<link>http://the-mediterranean-diet.com/mediterranean-diet-recipes-club.html</link>
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		<pubDate>Fri, 12 Mar 2010 02:47:35 +0000</pubDate>
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				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Mediterranean Diet Recipes]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[favourite]]></category>
		<category><![CDATA[mediterranean-recipes]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Mediterranean diet recipesSome would argue the only reason they prefer Mediterranean diet recipes over others is purely for taste reasons. To those people I hasten to add that there is more to this cullinary delight than how it tastes! For the sake of knowledge alone I would urge you to download the FREE report and watch the video which highlights much of the research undertaken on the diet over the last decade in ten pages. If you're quick, you can also register for the Mediterranean diet recipes club too.<!-- Easy AdSense V2.88 -->
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		<title>Tuna Salad Recipe (special)</title>
		<link>http://the-mediterranean-diet.com/tuna-salad-recipe.html</link>
		<comments>http://the-mediterranean-diet.com/tuna-salad-recipe.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 20:57:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Recipes]]></category>
		<category><![CDATA[favourite]]></category>
		<category><![CDATA[tuna salad recipe]]></category>

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		<description><![CDATA[A fine tuna salad recipe from Greece, home of some of the more original Mediterranean diet recipes. This recipe is perhaps a little different to what you may first have thought. Never the less, it's YUM! This recipe is often accommodated with wine tasting celebrations over the winter periods in Greece. It is a little more involved than the title leads you to believe but it's really something special and is often regarded as a taste sensation considering it's a salad.<!-- Easy AdSense V2.88 -->
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		<title>Tzatziki (a Greek appetizer)..Yum!</title>
		<link>http://the-mediterranean-diet.com/tzatziki-greek-appetizer.html</link>
		<comments>http://the-mediterranean-diet.com/tzatziki-greek-appetizer.html#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:17:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Recipes]]></category>

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		<description><![CDATA[Tzatziki is traditionally served as an appetizer and can be left out as an accompaniment to  any meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, or a spread.

It is really tasty and is highly recommended for all ages. Did I mention it is soooo easy to prepare too?<!-- Easy AdSense V2.88 -->
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		<title>Mediterranean Style Cod and Tomatoes</title>
		<link>http://the-mediterranean-diet.com/mediterranean-style-cod-and-tomatoes.html</link>
		<comments>http://the-mediterranean-diet.com/mediterranean-style-cod-and-tomatoes.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:00:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Recipes]]></category>
		<category><![CDATA[cod recipe]]></category>

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		<description><![CDATA[Provides a Mediterranean diet recipe for Cod and tomato salad. This is not only really tasty but it is choc-a-bloc with nutrition. You really have to taste this to believe it. It is not a meal for refrigerating and eating later. It is best served fresh and immediately after preparation. Mediterranean style cod and tomato is a common dish which is popular in several countries across the Mediterranean region. This has come about because of its ease and speed of preparation and its tasty flavour.]]></description>
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		<title>Artichoke Omelette Recipe</title>
		<link>http://the-mediterranean-diet.com/artichoke-omelette.html</link>
		<comments>http://the-mediterranean-diet.com/artichoke-omelette.html#comments</comments>
		<pubDate>Thu, 14 Jan 2010 03:59:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Recipes]]></category>

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		<description><![CDATA[A Mediterranean diet recipe for a Greek artichoke omelette. This is a Greek dish (more so Crete) known as Omeleta me Aginares. There's nothing like fresh artichokes in spring time, any time actually. Some people use frozen artichokes in the off season periods too. It's origins (Greece) indicate that it is generally are a larger type of omelette which also includes vegetables. Even the hardest tummies to fill will like this meal.]]></description>
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