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	<title>The Mediterranean Diet &#187; Mediterranean Diet Information</title>
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	<description>Healthy diet &#038; weight loss tips, articles, and related guides based on the Mediterranean diet.</description>
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		<title>Putting Broccoli in the Spotlight: re the Mediterranean Diet</title>
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		<pubDate>Tue, 08 May 2012 03:02:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[benefits of broccoli]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>

		<guid isPermaLink="false">http://the-mediterranean-diet.com/?p=1252</guid>
		<description><![CDATA[According to the American Cancer Society, more than 240,000 new cases will be diagnosed and more than 28,000 men will die from prostate cancer in the US in 2012 alone. As such, it is considered to be the second leading cause of cancer deaths among American men. Experts further estimated that one in every six American males will be diagnosed with this condition during his lifetime. In Australia, about 20,000 new cases are diagnosed and more than 3,300 men die every year as a result of the disease.<!-- Easy AdSense V2.88 -->
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<div class="ezAdsense adsense adsense-leadout" style="text-align:center;margin:12px;">PS. It's one thing to learn a few tips from these articles I provide you for free but this link takes you to where you will learn how to look after yourself and also download some recipes with my<a href="http://www.safe-and-easy-weightloss.com/purchase.php"> Mediterranean diet eBook and the free bonuses</a>. Hey, but if you already enjoy excellent health and you're slim, skip it!  
<p></p>

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		<title>Preventing Diabetic Neuropathy with the Mediterranean Diet</title>
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		<comments>http://the-mediterranean-diet.com/preventing-diabetic-neuropathy.html#comments</comments>
		<pubDate>Sun, 15 Apr 2012 22:43:30 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[Autonomic]]></category>
		<category><![CDATA[focal neuropathy]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[Peripheral]]></category>
		<category><![CDATA[prevent diabetic neuropathy]]></category>
		<category><![CDATA[Proximal]]></category>

		<guid isPermaLink="false">http://the-mediterranean-diet.com/?p=1228</guid>
		<description><![CDATA[Diabetic neuropathy often manifests its symptoms in diabetic people who have been battling with the disease for about 25 years or more. However, the symptoms can also be observed in people who are overweight and those who have difficulty controlling their blood sugar and blood pressure levels.<!-- Easy AdSense V2.88 -->
<!-- Post[count: 2] -->
<div class="ezAdsense adsense adsense-leadout" style="text-align:center;margin:12px;">PS. It's one thing to learn a few tips from these articles I provide you for free but this link takes you to where you will learn how to look after yourself and also download some recipes with my<a href="http://www.safe-and-easy-weightloss.com/purchase.php"> Mediterranean diet eBook and the free bonuses</a>. Hey, but if you already enjoy excellent health and you're slim, skip it!  
<p></p>

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		<title>Mediterranean Diet – Uncovering the All-Important Role of Herbs and Spices</title>
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		<comments>http://the-mediterranean-diet.com/mediterranean-diet-%e2%80%93-uncovering-the-all-important-role-of-herbs-and-spices.html#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:29:10 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Food in the Spotlight]]></category>
		<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[Mediterranean herbs and spices]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Have you ever wondered why herbs and spices are placed right at the base of the revised Mediterranean diet food pyramid? They have been clearly put there for a reason, that&#8217;s for sure. But why? To know the reason behind this move, let&#8217;s take a closer look at what these Mediterranean herbs and spices can [...]]]></description>
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		<title>Modified Mediterranean Diet – Exploring the Many Health Benefits It Provides</title>
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		<comments>http://the-mediterranean-diet.com/modified-mediterranean-diet-%e2%80%93-exploring-the-many-health-benefits-it-provides.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:01:59 +0000</pubDate>
		<dc:creator>Arle-1</dc:creator>
				<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[mediterranean diet benefits]]></category>

		<guid isPermaLink="false">http://the-mediterranean-diet.com/?p=1145</guid>
		<description><![CDATA[Do you want to switch to a much healthier diet but you just can&#8217;t find all the ingredients used in traditional Mediterranean cuisine? If so, you&#8217;ll be glad to know that you can still partake of the health benefits brought about by a Mediterranean style diet by following a modified Mediterranean diet. So, what is [...]]]></description>
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		<title>The Mediterranean Diet and Depression – Is Your Diet Causing the Blues?</title>
		<link>http://the-mediterranean-diet.com/the-mediterranean-diet-and-depression-%e2%80%93-is-your-diet-causing-the-blues.html</link>
		<comments>http://the-mediterranean-diet.com/the-mediterranean-diet-and-depression-%e2%80%93-is-your-diet-causing-the-blues.html#comments</comments>
		<pubDate>Fri, 16 Dec 2011 10:02:30 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[depression]]></category>

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		<description><![CDATA[Are you feeling down and quite depressed lately? Is stress weighing you down? If you are feeling down and out most of the time, and are starting to feel bad about yourself for no apparent reason, changing the way you eat may do you a lot of good.]]></description>
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