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	<title>The Mediterranean Diet &#187; Disease Prevention</title>
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	<description>Healthy diet &#038; weight loss tips, articles, and related guides based on the Mediterranean diet.</description>
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		<title>Healthy Heart Diet: Lower your Risk for Heart Disease</title>
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		<pubDate>Tue, 29 Jun 2010 07:27:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[healthy heart diet]]></category>
		<category><![CDATA[heart disease prevention]]></category>
		<category><![CDATA[heart-disease]]></category>

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		<description><![CDATA[Heart disease is one of the top killer diseases worldwide where 30% or approximately 17 million people all over the world suffer from this condition. One could be genetically predisposed but almost 80% of the total cases are attributed to unhealthy lifestyle practices.<!-- Easy AdSense V2.88 -->
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		<title>Stop Stress Attacks with a Mediterranean Diet</title>
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		<pubDate>Sun, 23 May 2010 07:29:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[preventative diets]]></category>
		<category><![CDATA[stress attacks]]></category>

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		<description><![CDATA[Stress attacks may be minimized by the Mediterranean diet. People know no rest when it comes to work. Even when they are in their homes they tend to juggle their jobs with their household chores. Electronic organizers and virtual assistants supposedly will help them stay on track.  Stress attacks seem imminent. However, none of these technological aids will answer the school principal inquiries about the repeated absences of your eldest son nor will it change your baby’s diaper while you’re on the highpoint of clinching a deal in a telephone conversation with a customer from Japan. <!-- Easy AdSense V2.88 -->
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		<title>Beat Diabetes Mellitus with the Mediterranean Diet</title>
		<link>http://the-mediterranean-diet.com/beat-diabetes-mellitus-with-the-mediterranean-diet.html</link>
		<comments>http://the-mediterranean-diet.com/beat-diabetes-mellitus-with-the-mediterranean-diet.html#comments</comments>
		<pubDate>Tue, 04 May 2010 23:42:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[Diabetes Mellitus]]></category>
		<category><![CDATA[mediterranean diet benefits]]></category>

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		<description><![CDATA[Studies have shown that a lot of people are now suffering from diabetes. This condition can cause disruptions in the lives of those who are suffering from this condition.  For people on the outside, it may simply mean being forced to stop eating the sweets that they like; but for those who have it, it has led to worse case scenarios like loss of hearing.<!-- Easy AdSense V2.88 -->
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		<title>How Beneficial is the Mediterranean Diet?</title>
		<link>http://the-mediterranean-diet.com/how-beneficial-is-the-mediterranean-diet.html</link>
		<comments>http://the-mediterranean-diet.com/how-beneficial-is-the-mediterranean-diet.html#comments</comments>
		<pubDate>Thu, 29 Apr 2010 01:16:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Mediterranean Diet Information]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[mediterranean diet benefits]]></category>
		<category><![CDATA[Omega 3 fatty acid]]></category>
		<category><![CDATA[Unsaturated Fats]]></category>

		<guid isPermaLink="false">http://the-mediterranean-diet.com/?p=650</guid>
		<description><![CDATA[We live in a highly competitive world. A lot of things can now be done at the click of a mouse. We are so conditioned to get things done fast that even when it comes to our food, we rarely look at its nutritional value anymore.  So, it is no wonder why our diet today relies heavily on a lot of red meat and processed food; both of which are available anywhere.  Researchers have said that this dependence on red meat and processed food is one of the leading causes of heart ailments.]]></description>
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		<title>The link between Mediterranean diet and breast cancer</title>
		<link>http://the-mediterranean-diet.com/mediterranean-diet-and-breast-cancer.html</link>
		<comments>http://the-mediterranean-diet.com/mediterranean-diet-and-breast-cancer.html#comments</comments>
		<pubDate>Wed, 28 Apr 2010 01:06:30 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[In order to become and remain healthy and take proper care of our vital organs we need to develop a healthy, nutritious and vitamin rich diet, which can not only help you lead a proper lifestyle but also minimize the risk of diabetes, obesity and as lately researched, different types of cancer.]]></description>
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