The Mediterranean Diet » Disease Prevention

Study Reveals: Mediterranean Diet Can Prevent Colon Cancer

Arle-1 — Mon, 23 Jan 2012 14:25:01 +0000

Nobody wants to live with colon cancer – the third most common cancer affecting both men and women and the second leading cause of cancer-related deaths in the United States. But with the kind of diet most of us are used to, avoiding it can really be quite a challenge. According to the data collected [...]

Mediterranean Diet: Putting Nuts on the Spotlight

Arle-1 — Mon, 19 Dec 2011 14:32:11 +0000

If you want to keep metabolic syndrome at bay, you should strictly adhere to your Mediterranean diet plan and throw in an additional serving of nuts every day. It’s guaranteed to help increase your resistance against this condition and the serious health complications it usually brings. Now, isn’t this some great news for all of [...]

How Can the Mediterranean Diet Improve Male Sexual Health?

Administrator — Sun, 11 Dec 2011 10:45:08 +0000

You may be surprised to know that a lot of men suffer from impotency or erectile dysfunction (ED). In fact, according to the National Institutes of Health (NIH), there can be as many as 30 million men in the US alone who are currently suffering from this condition. However, the figures start to get more serious when you look at the number of ED cases worldwide. Can you believe that one in every ten males all over the world also suffer from erectile dysfunction? Yes, you heard it right. The problem is really that serious.

Conquering Fatty Liver with the Mediterranean Diet

Administrator — Sat, 10 Dec 2011 01:16:12 +0000

Fatty liver disease is not something you should take lightly. As such, you should do everything in your power to prevent it from affecting you and your loved ones. And the best thing that you can do is to know what causes it and how you can identify it as soon as it strikes.

Using the Power of Mediterranean Diet to Prevent Alzheimer’s Disease

Administrator — Fri, 02 Dec 2011 10:40:42 +0000

Alzheimer's disease is one form of brain disorder that affects a person's memory, behaviour and decision-making ability. In the early stages, this may be difficult to diagnose since it may manifest itself as a simple case of forgetfulness due to aging. Later, however, this condition may progress and develop into a condition known as mild cognitive impairment (MCI). You'll know if your loved one is affected with MCI if he or she exhibits the following symptoms: